Core Studio

The Studio

We offer a contemporary approach to both Pilates & yoga utilizing the Core F.I.T.™Method, which allows our clientele to realize their fitness and wellness goals. The Core F.I.T.™ Method combines the cross training benefits of Pilates, Yoga and Functional Fitness techniques to enhance the client workout and produce a well-rounded program involving elements of balance and instability. This serves to both respect the classic traditional approach while remaining a visionary in personalized training to deliver results.

Text Box: “In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you’ll have a whole new body.” – Joseph Pilates

At CORE Pilates & Yoga, we are committed to providing our clients the opportunity to FEEL the difference a regular mind body program can offer, SEE the results both physically and mentally and BECOME transformed to a new state of health and wellness.

CORE Pilates & Yoga’s 2,000 square foot studio space has both a main and private studio and is fully appointed with Balanced Body ® and Peak Pilates ® state-of-the-art equipment. Conveniently located off the I-79 Wexford exit in Sewickley, PA. We invite you to experience a welcome oasis for the rejuvenation of fitness and spirit.

Our links:

CORE Newsletter	CORE Small Group Training Schedule
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