Core Studio

The Studio

We offer a contemporary approach to both Pilates & yoga utilizing the Core F.I.T.™Method, which allows our clientele to realize their fitness and wellness goals. The Core F.I.T.™ Method combines the cross training benefits of Pilates, Yoga and Functional Fitness techniques to enhance the client workout and produce a well-rounded program involving elements of balance and instability. This serves to both respect the classic traditional approach while remaining a visionary in personalized training to deliver results.

Text Box: “In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you’ll have a whole new body.” – Joseph Pilates

At CORE Pilates & Yoga, we are committed to providing our clients the opportunity to FEEL the difference a regular mind body program can offer, SEE the results both physically and mentally and BECOME transformed to a new state of health and wellness.

CORE Pilates & Yoga’s 2,000 square foot studio space has both a main and private studio and is fully appointed with Balanced Body ® and Peak Pilates ® state-of-the-art equipment. Conveniently located off the I-79 Wexford exit in Sewickley, PA. We invite you to experience a welcome oasis for the rejuvenation of fitness and spirit.

Pilates equipment by:

Text Box: Welcome to CORE Pilates & Yoga News & Happenings: Introducing our CORE Partners! In February, CORE Pilates & Yoga is welcoming Brad Klueber (Yes, Melissa’s brother!) and Josh Berthold! Brad is opening his North Hills Office of De Novo Chiropractic & Health Services at the Studio. Josh is starting a 6-week “boot camp” Hard Corp Training program combining his Fitness expertise and military training! Welcome to both! Find out more about Brad & Josh under CORE Partners! Introducing CORE’s Yoga Pose Workshop Series! This Yoga Pose Workshop series is open to beginners who want to start a yoga practice as well as the seasoned yogi looking to gain further insight on body alignment, modifications/advancements and benefits of yoga poses. The workshops are divided into 4 sessions to allow for focused learning and individual questions. Saturdays this February from 11 am—12:15 pm 2/6: Standing Poses 2/13: Seated and Prone Poses 2/20: Sun Salutations 2/27: Inversions Fee: $25 per person per workshop or $75 for all 4! Massage Special: Winter Aromatherapy Massage Package ……………………… $110 2-60 minute Full Body Massage Aromatherapy candle & lotion set Intro to CORE Pilates: New to CORE? Let us introduce you to the Studio with 2 Private Sessions, including a postural analysis for only $120!

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