Core Studio

The Studio

We offer a contemporary approach to both Pilates & yoga utilizing the Core F.I.T.™Method, which allows our clientele to realize their fitness and wellness goals. The Core F.I.T.™ Method combines the cross training benefits of Pilates, Yoga and Functional Fitness techniques to enhance the client workout and produce a well-rounded program involving elements of balance and instability. This serves to both respect the classic traditional approach while remaining a visionary in personalized training to deliver results.

Text Box: “In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you’ll have a whole new body.” – Joseph Pilates

At CORE Pilates & Yoga, we are committed to providing our clients the opportunity to FEEL the difference a regular mind body program can offer, SEE the results both physically and mentally and BECOME transformed to a new state of health and wellness.

CORE Pilates & Yoga’s 2,000 square foot studio space has both a main and private studio and is fully appointed with Balanced Body ® and Peak Pilates ® state-of-the-art equipment. Conveniently located off the I-79 Wexford exit in Sewickley, PA. We invite you to experience a welcome oasis for the rejuvenation of fitness and spirit.

Text Box: Welcome to CORE Pilates & Yoga News & Happenings: Enjoy the flexibility of unlimited small group training sessions in July & August! Our Unlimited SGT Package offers value and variety in your training program! Enjoy unlimited SGT sessions for July and August– for only $199 per month! Add 2-Private sessions for only $50 more!* You must be ‘class approved’ in order to participate in Pilates Equipment SGT. ** Call or email the Studio for more details! Incorporate Yoga into your Golf Game! Sessions start May 17th @ 6:30pm and will consist of standing flowing movements, balance, seated and prone activation to strengthen the abdominals and back, plus flexibility exercises. Reserve your spot today! Hello Toes Yoga! Summer Program is Here! Hello Toes Yoga!™ Summer Program is designed for children ages 4-7. This special yoga class combines yoga based movements, game play, story time and movement interaction designed to stimulate a young child’s growing curiosity. Program runs Wednesdays, June 2nd to July 21st from 11:30 am to 12:15 pm. Cost is $10 per class or $64 for 8 weeks, but can also pro-rate! Space is limited, so reserve a spot today! Intro to CORE Pilates: New to CORE? Let us introduce you to the Studio with 2 Private Sessions, including a postural analysis for only $99! Don’t wait– get started now!!

Our links:

CORE Newsletter	CORE Small Group Training Schedule
Policies & Etiquette	Price List
First Time Visiting?