CORE Pilates and Yoga offers the most revolutionary Pilates equipment, flexible scheduling and nationally recognized certifications and trainings. About CORE Pilates and Yoga. About CORE

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CORE Pilates & Yoga
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About CORE

Studio Policies & Etiquette
Please keep your cell phones off. (Don't you deserve one hour of not being connected to the outside world?) If you are expecting an important call, please set your phone to vibrate and take the call in the reception area.
Be aware of your volume of speech when a massage is in progress.
Keep your belongings in the client reception area at the front of the studio in a basket or on
the shelf.
We are proud to be a barefoot training studio, kindly remove all footwear upon entering the studio training space.  For you convenience we sale Toe Sox® and in the case of orthodic, necessary to aid in movement, shoes must be indoor use only.

At the end of your session, leave the equipment as you found it and clean any surfaces you used with the cleaning solution we provide.

At CORE Pilates & Yoga we offer the most revolutionary Pilates equipment— The Studio Reformer®/Tower Combination with the Infinity Footbar® and The Pilates Arc™ by Balanced Body®, as well as the MVe® Fitness Chair by PEAK Pilates®.

The Studio Reformer®/Tower

Studio Reformer & TowerThe most popular and versatile piece of equipment in the Pilates repertoire, the Reformer/Tower is 5-in 1 exercise system offering hundreds of exercises for strengthening and stretching.  This system of training utilizes spring resistance  which can offer additional resistance or support allowing the exercises to be easier or more challenging, as desired.  Our unique infinity foot bar accommodates people of all heights and abilities, including children. 

The MVe® Fitness Chair

MVe Fitness ChairThe MVe® Fitness Chair, an evolved version on the original Pilates Wunda chair, builds strength, flexibility, and balance using a multi-level spring resistance. Using Maximum Versatility Exercises, this apparatus opens up a new way to move and challenge all levels of fitness.

The Pilates Arc

The Pilates ArcThe Pilates Arc can often be referred to as the Spine Corrector or Step Barrel in classical Pilates. This apparatus was invented to offer both active and passive spinal extension opportunities for all levels of fitness ability. This versatile, apparatus is designed to strengthen and stretch your core.

Studio Props

Studio PropsAt CORE, we challenge and enhance your workout by implementing the use of a variety of props. We utilize Balanced Body Ultra-Fit Circles, the Bender Method Bender Ball, Body Bars, and tubing/band resistance to prop up, support and challenge our clients where they need it!

FLEXIBILE SCHEDULING

With a full-time team available 6 days a week, CORE Pilates & Yoga is dedicated to providing you the training you want, when you want it.  With our real-time scheduling you always see the current schedule, can sign up for a small group training up to two hours before it starts, schedule a Private or Semi-Private training session and more all from your computer!

NATIONALLY RECOGNIZED CERTIFICATIONS & TRAININGS

CORE’s instructors are all certified by nationally recognized organizations and are trained under our ZenLates Method.